When our lives fall apart, we often feel broken, ashamed and deeply alone. What if you knew that, despite the uniqueness of your own experiences, each stage of the process was universal, that it was mapped out in a myth thousands of years old?

What if, despite the uniqueness of your own life and experiences, each stage of the process of descent was universal? The journey of Descent & Rising is the core initiation of the feminine – the heroine's journey – one travelled by billions of women before you.

Descent & Rising explores real stories of women's descents into the underworld of the psyche – journeys of dissolution, grief and breakdown precipitated by trauma, fertility issues, loss of loved ones, mental health struggles, FGM, sexual abuse, birthing experiences, illness, war, burnout...

This is territory that Carly Mountain, psychotherapist and women's initiatory guide, knows intimately, and guides us through with exquisite care and insight, using the ancient Sumerian myth of the goddess Inanna as a blueprint. She maps not only the descent but the rising and familiarises us with a process of female psycho-spiritual growth overlooked in patriarchal culture.

Paperback: 249 pages
Dimensions: 6 x 0.5 x 9 inches

Descent and Rising by Carly Mountain